Personalized online workouts are provided for professional and amateur athletes who seek to improve their physical condition and get closer to their best version.
The schedule is monthly based on the individual's agenda and with weekly adjustments, receiving the corresponding sessions weekly.
1v1 training for professional and amateur athletes who are looking to improve their physical condition and get closer to their best version, having the differential of being coached during training. These sessions are with a previous agenda and of a limited nature.
In addition to training professional and amateur athletes, another of my passions is constant training both as a listener or speaker, transmitting my experiences and knowledge, thus providing dissertations and presentations both face-to-face and online.
It is about being able to present solutions to sports institutions that need a qualified opinion about training methodology, sports sciences and sports infrastructure.